If You Need Support Right Now
If you’re overwhelmed or in crisis, help is available now.
LA County Mental Health Hotline
Multiple languages available
Call or text (800) 854-7771 for mental health support in multiple languages and referrals to local services.
CalHOPE Warm Line
Multiple languages available
Call or text (833) 317-4673 (English) or (855) 587-6373 (Spanish) for free, confidential emotional support.
National Disaster Distress Helpline
Call or text (800) 985-5990 for 24/7 disaster-related emotional distress support.
Ongoing Support & Community Connection
Recovery looks different for everyone. Some people may benefit from counseling; others might find strength through community, creativity, and shared space.
Palisades Community Renewal Center (PCRC)
Free trauma-informed support for wildfire-impacted individuals and families in Los Angeles, including up to 12 sessions with a licensed clinician, group counseling, and community wellness programming like art workshops, yoga, and sound baths.
AlterCareLine
Provides free, confidential mental health support from clinicians trained in trauma and disaster recovery, along with community events and workshops in Los Angeles shared via social media.
Didi Hirsch Mental Health Services
Provides free, trauma-informed mental health support for wildfire survivors, including counseling, support groups, crisis services, and referrals to ongoing care to help individuals navigate recovery and healing in Century City.
Support for Young People & Families
Children and young people often experience the impacts of disaster differently, and support should meet them where they are.
BrightLife Kids
BrightLife Kids offers free behavioral health coaching for California families with children ages 0–12.
Families can also access articles, videos, and a peer community for support between sessions.
Soluna
Soluna provides no-cost mental health support for teens and young adults ages 13–25 in California.
Users can access 1:1 coaching, self-guided tools and activities, Care Navigation to local resources, and moderated peer support spaces.
Support for Older Adults & Caregivers
Older adults and caregivers may face added challenges after a wildfire. These resources are intended to help with recovery, care needs, and ongoing support.
Emotional Support and Connection
Friendship Line
A 24/7 support line for older adults and people living with disabilities experiencing loneliness, grief, or emotional distress.
Los Angeles Caregiver Resource Center
Provides free support for caregivers to care for themselves while caring for loved ones, including counseling, support groups, and referrals.
Emergency Preparedness & Recovery Resources
Emergency Preparedness Guide for Older Adults & People with Disabilities
A practical guide for planning ahead and navigating emergencies with access and functional needs in mind.
Los Angeles Wildfire Crisis Recovery Resources for Older Adults
A collection of programs and supports created after the LA Fires to assist older adults and caregivers with recovery and long-term planning.
Tools You Can Use on Your Own Time
Some support doesn’t require a phone call or appointment. These one-pagers are available anytime, whether you’re processing stress in the moment or looking for ways to better understand your experience over time.
Coping with Stress from Natural Disasters PDF
A guide for individuals and families on managing stress and emotional wellbeing in the aftermath of natural disasters like wildfires.
Mental Health and Stress after an Emergency PDF
Answers to questions covering common mental and emotional reactions after an emergency, with practical coping strategies for adults and children.
Looking Ahead in Recovery
Seeking support early can make recovery more manageable. Whether you need immediate help or long-term care, you don’t have to navigate recovery alone.
